Jabz Boxing

Jabz Boxing runs boxing-inspired fitness classes that combine boxing moves with strength training, functional work and cardio. There is no sparring or contact, and the classes are built for people of all fitness levels who want to get stronger and build confidence. The company started in 2012 in Scottsdale, Arizona, and its site says it now has 13 locations.

The first class is free, and there are no contracts or obligations. Arrive about 10 minutes early on your first day to check in at the front desk kiosk and meet your coach. Changes or cancellations are allowed up to 4 hours before class, and full classes have a waitlist. There is no childcare, and the minimum age is 16, with a parent or guardian waiver required for anyone under 18. The Leon Springs studio is on I-10 in San Antonio.