HASfit Personal Trainer Central

HASfit is a personal training studio in San Antonio that builds one-on-one coaching around each client's goals, starting point and abilities. Trainers work on strength, mobility, rehabilitation, corrective exercise and nutrition, and the studio has offered training since 2011. Clients often train with a trainer they are matched to after a consultation rather than picking one at random.

New clients start with a consultation, a free InBody 570 body composition scan and an introductory workout before a program is recommended. Personal Training for 2 lets two people train together at half price for the second person, and in-home sessions are also available. The Central location sits on McCullough Avenue across from North Star Mall, and the studio only admits members who have an appointment with a trainer, so it stays uncrowded.