Cinder Fitness

Cinder Fitness is a personal and small group training studio run by trainer and coach Marc Cinder, who has worked in the fitness industry for over 20 years. Its approach combines strength, cardio and flexibility work while addressing muscular imbalances and past injuries, drawing on Marc's own recovery from a back injury and physical therapy.

Group exercise classes are offered as well as one-on-one and small group training, and sessions can be booked online. Hours are Monday through Saturday, with group class times listed on the schedule and other times by appointment only. The studio is at 920 21st Street in Sacramento.