CrossFit Loco Ocho

CrossFit Loco Ocho is a CrossFit affiliate in Sacramento that runs group fitness classes for people with a wide range of ability levels, from ages 12 to 80. Classes run 50 minutes and include a warm-up, stretches and a varied workout, and the gym also offers a nutrition program to help members understand food and reach their goals. Head coach and owner Josh Stonier and co-owner Matt Pearson lead the coaching staff, with coach Jenna Smith also teaching the nutrition side.

New visitors can book a free class to tour the facility and work out with a group before deciding to join. The gym holds about 43 class times a week, with classes on weekdays from early morning until evening and a shorter Saturday morning schedule. It is located at 4120 El Camino Ave in Sacramento.