Isaiah 40:31 Fitness

Isaiah 40:31 Fitness is a gym in Rosenberg built around hybrid training, which pairs barbell and dumbbell strength work with cardio and functional movements like ski erg, sled work and sandbags. Group classes also prepare members for DEKA and HYROX races, and the gym is an affiliate for both. Coaches are certified and scale workouts for beginners and experienced athletes alike.

A registered dietitian on staff gives personalized nutrition guidance for training, recovery and weight goals, and personal training is available with pricing by inquiry. New visitors can book a free intro that includes two trial classes and a sit-down with a coach before choosing a membership. The gym runs early morning and evening sessions on weekdays, a shorter Saturday morning schedule, and is closed Sundays. It sits near Seabourne Creek Nature Park, close to the Fort Bend County Fairgrounds.