Transformation Columbus

Transformation Columbus is a training studio in Powell focused on body transformation through functional, purpose-driven training and nutrition. Head trainer Adonnai Santos, a clinical nutritionist, and managing partner Tarah Santos build individualized fitness and nutrition plans around each client's body type, BMI and metabolism. The studio's XFORM Bootcamp is an hour of outdoor, tactical-style training aimed at strength, endurance and rotational mobility.

Clients train in small in-studio sessions because the number of spots per hour is limited, and a waitlist is kept for full times. Those on the waitlist can get a discount on the monthly video training program. The studio also has a recovery suite with an ice bath, sauna with salt panel, red light therapy, compression therapy and breathwork. Bootcamp sign-ups are handled by message through the contact form, and the studio is on West Olentangy Street in Powell.