Harbor Point Individual & Family Therapy

Harbor Point Individual & Family Therapy is a counseling practice for adults, couples and adult families. Its clinicians work with depression, anxiety, trauma and PTSD, and relationship concerns such as premarital therapy, infidelity, communication problems and co-parenting. The founders hold advanced training in EMDR, Emotionally Focused Couples Therapy and Gentle Reprocessing.

Sessions are by appointment only, with daytime hours Monday through Thursday. Individual therapy is $150 per 50 to 60 minute session and couples or adult family therapy is $175. The practice is in-network only with Cigna, so other insurance is billed out of network, and couples therapy is generally not reimbursable by insurance. The office is at 1039 Islington Street in Portsmouth, New Hampshire. For a mental health emergency, the practice directs people to call 911 or go to the nearest hospital.