Blaze Yoga & Fitness

Blaze Yoga & Fitness is a studio offering hot yoga, mobility classes, and strength and fitness classes built around four areas: strength, fitness, yoga, and mobility. Classes are designed to fit into about an hour, and the studio says its strength and cardio sessions are high-energy, with upbeat music and club lighting. The room is heated for every class, including HIIT, because the studio believes heat supports physical and mental health.

New students can start with a first month of unlimited classes, and the studio also sells gift cards and runs instructor training programs for people who want to teach its method. Blaze has been in business since 2002 and is locally owned. Its boutique stocks clothing and gear from brands the staff use, and the studio is at 800 Islington Street in Portsmouth, New Hampshire.