

Another Round
Board games, coffee and local beer on Congress Street
Personal training with individualized programs for injury recovery and performance390 Presumpscot Street, Suite A, Portland, ME
Natural Fitness is a personal training studio run by Joe de Silva, a trainer with more than 20 years of experience who works often with clients recovering from past or current injuries. Each program starts with an evaluation of posture, gait, current performance and any injuries, followed by an individualized plan that is revised as goals change. Clients range from high school and college athletes to new moms dealing with back pain.
The studio is a bright, roughly 1,800 square foot space with newer equipment and clean men's and women's locker rooms with full showers. New clients can set up a complimentary half hour consultation by phone. The studio is at 390 Presumpscot Street in Portland, in Suite A.


Board games, coffee and local beer on Congress Street



CrossFit, small group and one-on-one training in East Bayside
Listing your business here is free. Featured is $49 a month: