Enroot Wellness

Enroot Wellness is a functional nutrition practice that starts with a metabolic assessment and uses food sensitivity testing and bloodwork analysis to find which body systems need support. Wellness plans range from a two-consultation package with nutrient recommendations to fuller plans that add a targeted food plan. The practice also works with dogs through a functional food plan focused on preventive nutrition, and the owner has written a book about the bond between people and their pets.

The first visit runs 1.25 to 1.5 hours and covers the assessment review, goals and a preliminary plan, and follow-up support is adjusted over time. Clients can meet virtually and book online, and infrared sauna sessions are offered as well. The practice is currently paused while the owner writes that book, so it is worth confirming availability before planning a visit.