Regenesis360

Regenesis360 offers short, science-driven personal training for people over 40, with sessions that take about 22 minutes and are built around ARX equipment. The training focuses on building strength, bone density and mobility. The studio also offers nutrition coaching, assisted stretching, PEMF therapy, HOCATT therapy and training designed for people on GLP-1 medication.

New clients can start with a complimentary two-week trial, booked online. The studio is on James Way in Pismo Beach and keeps weekday hours, opening early in the morning and closing in the early evening. Coaching is tailored to each person's goals, needs and schedule, and the founder, Chris Cucchiara, leads the business.