Crossfit Pineville

CrossFit Pineville is a gym offering CrossFit group classes, HYROX training, RISE high-intensity interval classes, personal training, nutrition coaching and a Performance Lab program for homeschool boys. Classes are led by certified coaches who adjust each movement to the member's current fitness level, and the gym says it focuses on safe form and progress for beginners as well as people training to compete.

New visitors start with a free trial that includes a gym tour, a sit-down with a coach to set goals, and a first class. Classes run 60 minutes and the gym suggests two to four sessions a week for newcomers. The gym is locally owned and sits at 10000 Pineville-Matthews Road in Pineville, North Carolina.