Wilcox Fitness

Wilcox Fitness is a coach-led gym in Pilot Point, Texas, built around 45-minute group classes that mix cardio, bodyweight work and weights. Boxing classes are capped at six people, while senior and sports workshops take up to sixteen. Private training and nutrition coaching are also offered, with programming adjusted to each person's goals.

New members start with a free intro session where they tour the gym and talk with a coach, and the team assesses fitness level before scaling workouts. Drop-in visits are $20 per class, and spots are limited, so the gym asks people to reserve through its form. Senior classes for people 65 and older focus on strength, balance and flexibility, and are covered under Medicare.