Athlon Movement & Performance

Athlon Movement & Performance trains athletes from ages 8 and up through professional level, with a focus on strength, agility and performance. Its elite programs are built around each athlete's sport and position, and include movement-based video analysis of form and mechanics along with velocity based testing to track power and strength across training phases. The gym has trained more than 600 athletes, including 80-plus Division I players and 15-plus professionals.

New athletes begin with an evaluation, which can be scheduled by phone or through the website. The facility has a main gym, a recovery room and a PT room, and nutrition-based programming is available alongside training. The gym is located on West Quail Avenue in Phoenix.