AE Sports Performance

AE Sports Performance is a sport-specific training program run by coach Antonio Effinger, who trains youth athletes age 7 and up in sports including football, basketball, softball, baseball, tennis, volleyball, lacrosse, cross country and track. Training focuses on speed, agility, strength, endurance and injury prevention, and the program also offers team sessions and personal training for adults looking to lose weight, build strength or return to the gym after an injury.

Sessions are offered one-on-one, in small groups, or as a flat-rate unlimited plan for dedicated athletes. Personal training can happen at home, an apartment gym or a park. The training facility is at 1819 W Rose Garden Ln in Phoenix, and field sessions are held at Paradise Valley Park. Pricing is set individually, so families are asked to email or call or text for a free evaluation.