Pilates Core Training & Myofascial Release Center

Pilates Core Training is a Pilates studio and myofascial release center offering mat and equipment Pilates classes, Restorative Pilates, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® classes, and bodywork such as John Barnes myofascial release and Rolf Structural Integration. The studio also offers infrared sauna, whole body vibration and microcurrent point stimulation. Instructors and therapists work together, so classes and bodywork can be coordinated for people working around pain, beginners and athletes alike.

Classes can be reserved online, and private sessions, bodywork appointments and packages are available through the website. Walk-ins are welcome, but the studio asks that you call ahead. Pilates Core Training is at 1308 Dunmire Street in Pensacola, and it is open weekday mornings through evenings and Saturday mornings, closed Sunday.