Personal Trainer

Jason Kozma Personal Training is led by Jason Kozma, a competitive bodybuilder with more than 20 years of experience. Known for bodybuilding and body transformation work, he also trains professional and student athletes on strength, explosive power and sport-specific conditioning, with attention to working around injuries. Clients get customized weight training, cardio and nutrition plans rather than a fixed routine.

Training is offered in person at the gyms or in clients' homes, and online programs are available for people outside the area. Online clients receive a designed weight training, cardio and nutrition plan with ongoing guidance. The business serves much of Los Angeles, including Pasadena, and also offers in-home yoga and Pilates instruction, with details on request.