Country Strong Fitness & Palo Cedro Crossfit

Country Strong Fitness is a gym in Palo Cedro that runs a range of fitness classes for all levels, and it is also home to Palo Cedro Crossfit. The business was founded in 2014 with a focus on meeting people where they are and helping them build strength and consistency, and its website describes a culture built on hard work, grit and honesty.

New visitors can text or call the number listed on the page with questions, and the gym advertises three classes for $33 as an introductory option. The facility sits about ten minutes from downtown Redding, and the gym's own description says members are known by name.