The Iron Rack

The Iron Rack is a private coaching gym focused on strength training and body composition for adults roughly 35 to 50. Its core offering is the Iron Rack Transformation Track, a phased coaching system built around progressive strength development, load calibration, training volume, and body composition tracking, with programming adjusted as clients progress. Kyle Bailey, M.S., a former NPC Masters champion with more than 20 years of coaching experience, designed the program and leads the coaching.

The gym is smaller and more structured than a commercial gym, with personal and group training options. New clients start with a consultation, which can be booked by phone or email. The gym is located at 400 N Central Express Way in McKinney.