Alloy Personal Training McKinney

Alloy Personal Training is a small-group personal training studio for adults over 40. Coaches are certified trainers who build individualized strength and mobility programs, with groups limited to six people per coach so each member gets individual attention during the session.

New visitors start with a free Starting Point Session, which includes a strength and mobility assessment, an InBody body composition scan and a goal conversation with a coach. Afterward, members choose a membership that fits their schedule. The studio is at 4051 S Custer Rd in McKinney, and the site says it welcomes people who have been away from exercise for years as well as those looking to push their performance.