Whole You Therapy & Coaching

Whole You Therapy & Coaching is the practice of Sarah Siders, a licensed therapist and coach who works mainly with women in midlife and with couples. Her services include somatic talk therapy that uses mind-body tools, walk and talk sessions held outdoors, personal coaching, and self-paced video workshops and courses. Her own experience with postpartum depression and anxiety shaped her work with mothers, parents and women going through marriage or divorce.

Sessions are offered in person in Manhattan, Kansas, and by telehealth for clients elsewhere in Kansas. Membership-based therapy is available, and clients can pay through insurance, an HSA or privately. A free consultation online is the first step to see whether the approach is a good fit. Coaching is also offered to clients across the United States.