Alpha Therapy and Training

Alpha Therapy and Training offers physical therapy alongside personal training and group fitness classes. The team includes physical therapists and occupational therapists who also coach adult strength and conditioning classes, kids' fitness classes for different age groups, and a moms fitness class with a weightlifting coach. Athletes can book one-on-one sessions for individualized plans, and small groups can train for sport-specific work.

Appointments are booked online through the practice's booking system, where you can also buy gift cards for classes or services. The studio is at 175 Fort Path Rd in Madison, Unit 213, and the practice can be reached by phone or email for questions.