Living Fitness

Living Fitness is a private personal training and Pilates studio in Livingston, established in 2010. Trainers build customized programs for weight loss, strength training, recreational fitness and athletic development, with each plan set around the client's goals. Pilates sessions focus on core strength, stability and posture through mat work and studio equipment, along with total body workouts led by certified instructors.

Sessions are booked by phone. Owners John and Alissa Montgomery train clients alongside a team of certified trainers, and the studio is a small, private space rather than a large gym floor. Clients often stay with the same trainer for years.