Pilates by Chrissy

Pilates by Chrissy offers private and duet Reformer Pilates sessions, with each class built around one student or two people training side by side. Owner Chrissy Garner is a licensed dietitian nutritionist and STOTT PILATES certified instructor, so nutrition education and personal training are part of the work alongside movement. Clients include people recovering from injury, new parents and people in their seventies and beyond.

Sessions are by appointment and booked through the online calendar, and a 25-minute session is offered as a first step. The studio is on the second floor at 90 Pittsfield Road in Lenox, in the Berkshires, and the studio teaches on two Balanced Body reformers. Group reformer classes are not offered, and the mat class is taught at Lenox Fit.