Schilz Martial Arts

Schilz Martial Arts is a martial arts and fitness school that has served Lafayette, Colorado, for more than 20 years. Its programs include kids' martial arts for ages 4 to 13, adult kickboxing and Muay Thai, Krav Maga and women's self-defense, and cardio kickboxing classes that focus on fitness as well as technique. Owner and Master Instructor Kevin Schilz leads the school, which emphasizes confidence, discipline, respect and practical self-defense.

New students can ask about two free days of training. Classes are offered in person and virtually, and the school sells gear and memberships. The studio is at 309 Waneka Parkway in Lafayette, and families often describe it as a welcoming place for beginners as well as experienced students.