Ryan Berwold Therapy

Ryan Berwold is a Licensed Marriage and Family Therapist who works with adults on anxiety, depression, trauma, addiction and relationship issues. Sessions draw on cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing and trauma-focused work, with an emphasis on building on each client's existing strengths and learning practical skills for daily life.

The practice offers telehealth appointments as well as sessions at its office in La Mesa. New clients can request an appointment online or start with a complimentary 30-minute consultation. Insurance is accepted from several major plans, and sliding-scale fees are available, listed at $150 to $200 for a 60-minute session. Online payments are accepted. The client portal is not for emergencies, and anyone in immediate danger should call 911.