Strength of Body and Mind

Strength of Body and Mind is a personal training and nutrition coaching business led by head coach Stephanie Trevino. Training is built around each client's own goals, and nutrition guidance is part of the work for people who want to change how they eat as well as how they train.

People interested in working with the coaches can send an inquiry through the contact form or call the business. Online programs can be purchased directly, and existing members have a dedicated portal for ongoing access. The main location is on Southwest Freeway in Houston.