
Strength of Body and Mind
Personal training and nutrition coaching in Houston
Semi-private strength training for adults over 4024210 Westheimer Pkwy #400, Katy, TX
Results Personal Training is a family-run personal training studio in Katy, owned and coached by Danielle and Trey Eckerman. Its main work is semi-private training for groups of two or three, along with team training, nutrition coaching and assisted stretch therapy, aimed at men and women over 40 who want strength, energy and less joint pain. Danielle previously trained former President George H.W. Bush and Barbara Bush in their home.
Sessions are customized and kept small, so trainers can watch form and progress closely. In-home training is available for people who can't make it to the studio. The studio is on Westheimer Parkway in the Cinco Ranch area, and new clients can start with free trial sessions and consultations.

Personal training and nutrition coaching in Houston

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