Tranquilwellnessjax.Com

Tranquil Wellness & Spa offers heat, cold, light and float treatments alongside facials and massage. The menu includes a Turkish-style hammam, infrared sauna, steam room, red light therapy and cryotherapy, plus a cold plunge room and a float tank with Epsom salt water. Diamond microdermabrasion facials and deep tissue or Swedish massages round out the list.

Most services are booked as individual sessions, with steam and sauna sessions running 20 to 30 minutes, and day spa packages combine several treatments into one visit. First-time clients can book a promotional treatment that includes a complimentary skin scan and consultation, and gift cards are available. The spa is in Jacksonville, open Monday through Thursday and on a shorter Friday schedule.