OLA Fitness

OLA Fitness is a personal training service in Honolulu that works one-on-one with clients, either at a studio or wherever they prefer to train. Trainers bring the equipment and a program built around each client's goals, and the company says its approach is simple, convenient and based on science.

You can train mobile, meaning the trainer comes to a location of your choice such as home or a neighborhood park, or book studio sessions at the new studio in Kaka'ako. Studio training is one-on-one, while semi-personal sessions are shared with two or three other members for accountability. Active&Fit members get discounted session rates. The studio is at 547 Halekauwila Street, Suite 213, and trial sessions can be requested through the website.