

CrossFit Greenville
Downtown Greenville CrossFit gym with a physical therapist on staff

Yoga and strength training for women 40 and older425 Greenville Boulevard Southeast, Greenville, NC

Yoga Strong Studio is a specialty studio in Greenville that blends yoga with strength training, aimed at women 40 and older. Its active classes often include weights or resistance bands, and it also offers restorative and self-massage practices. Classes include Level 1 and Level 2 flow, vinyasa, beginner yoga and restorative sessions, with some offered both in person and virtually.
New students are welcomed into the beginner classes, and the studio runs workshops such as balance pose refinement and longer yoga marathon sessions. Members get reduced rates on workshops and some events, and the studio runs seasonal giving challenges that donate to a local nonprofit. The studio is at 425 Greenville Boulevard Southeast in Greenville, next to Mission BBQ, and the team can be reached by phone or through the website.


Downtown Greenville CrossFit gym with a physical therapist on staff

Indoor cycling, yoga and personal training in Greenville

Listing your business here is free. Featured is $49 a month: