New England Nutrition and Exercise

New England Nutrition and Exercise is a nutrition practice run by a registered dietitian who works mainly with runners and cyclists. Sessions focus on fueling endurance training, race-day nutrition, carb loading and sustainable eating habits, with a non-diet approach that also suits people working through disordered eating or gut issues. Clients have described help with fatigue, recovery and electrolyte and bloodwork questions.

One-on-one coaching runs for three or six months and can be done virtually or in person. Options also include group coaching for endurance athletes, one-off sessions for a supplement review or race prep, and a monthly membership with live webinars and replays. The office is at 1 Bayside Rd in Greenland, and the practice says it serves Portsmouth and clients further afield.