The Middle Wellness Center

The Middle Wellness is a chronic pain clinic that specializes in Adhesion Release Methods (ARM), a hands-on, assessment-led approach aimed at adhesions and compensation patterns that keep neck, shoulder, low back, hip and sciatic pain going. The clinic works with people who have had pain for six months or more and have already seen several providers without lasting relief. Visits start with a consultation and a movement exam, and the therapist retests range of motion right after treatment so progress can be seen.

The clinic is by appointment only, with hours Monday through Thursday. Treatment is typically reviewed after three to five visits, and if there is no notable improvement the clinic says it will stop care and suggest other options rather than continue indefinitely. The office is inside Rimrock Wellness Center on Patterson Road in Grand Junction.