Fierce & Fit For Life AZ

Fierce & Fit For Life AZ is a personal training practice run by Maya, an IFBB professional bodybuilder and certified personal trainer who also offers nutrition coaching. Training is built around each client's goals, whether that means a first trip to the gym, building muscle, or staying strong and active as an older adult. Services include one-on-one personal training, small group training, buddy or couples sessions, nutrition coaching, and online programs, including a six-week Fierce Foundations plan with an elite tier that adds weekly calls and a custom meal plan.

New clients usually start with a conversation about goals and current fitness level, and can book a session by phone or through the website. In-person training takes place at Inside Fitness 1 Gym on West Bell Road in Glendale, with small group classes scheduled in the early morning on weekdays and Saturdays by appointment. Online coaching is available for anyone who cannot make it to the gym.