Balance Personal Fitness

Balance Personal Fitness offers one-on-one personal training and holistic health coaching, with individual sessions and semi-private sessions for two or more people. Health coaching focuses on positive lifestyle, nutrition and behavior changes, including learning to shop for and cook healthy meals.

A free consultation is offered to discuss goals before training starts. Sessions run 55 minutes, and a half-hour personal training session is also available. The business operates from a facility on Frenchtown Road in East Greenwich, Rhode Island.