Samatone Yoga

Samatone Yoga teaches a steady, deliberate take on power vinyasa flow, a style built around holding each pose long enough to find alignment and let the muscles shake. Classes are taught in an infrared-heated room and include Samatone Power, restorative sessions, and gentle stretch classes with a sound bath. Instructors aim the practice at all ages, body types and skill levels, so beginners and experienced yogis practice side by side.

New students can try the studio with an introductory offer of five classes for $49, to be used within 21 days. The studio offers babysitting, changing rooms, showers, and complimentary towels, and sells merchandise and mats on site. Workshops and special events run through the year. The studio is in Prestonwood Village II, a shopping center with restaurants and salons, and it is owned by Rhonda Brown.