Thrive Strength & Performance

Thrive Strength & Performance is a private strength coaching studio that focuses on strength, power, and durability for adults who want to keep training for decades. Coaching is built around weak links and old injuries rather than working around them, and each program is individual even when sessions are shared.

In-person coaching is one-on-one or semi-private with no more than two clients per coach, and it is by appointment only in a private studio on Harbor Blvd in Costa Mesa. Online coaching is also available for people elsewhere. New clients start with a complimentary 60-minute session for in-person coaching, and pricing is billed as a recurring four-week membership with no contract.