Massage and Motion LLC

Massage and Motion is a therapeutic massage and stretching studio run by Christopher Stubbs, a Connecticut licensed massage therapist with a sports therapy degree from the UK and a background as a former college and youth international rugby player. The work centers on sports massage, deep tissue massage, trigger point therapy, and assisted stretching, with treatment aimed at sore muscles, plantar fasciitis, chronic back and neck pain, and jaw tension. The studio also offers TMJ and intraoral work, clinical cupping, and gua sha.

Sessions start with a conversation about your history and goals, and the studio explains what it finds and gives take-home stretches to use between visits. Appointments are booked through the website, and gift certificates can be bought online. The studio is on Main Street in Old Saybrook, open Monday, Tuesday, Thursday, Friday and Saturday, and it serves clients from across the Connecticut shoreline.