Restore Your Core

Restore Your Core is a physical therapy practice focused on pelvic floor health, with licensed Doctors of Physical Therapy who treat pelvic pain, bladder and bowel dysfunction, sexual health concerns, prenatal and postpartum conditions, and men's pelvic health. The clinic also offers sports and dance, gymnastics and cheer physical therapy, dry needling, and cupping.

Care is one-on-one and built around a customized plan, with home exercise programs and patient education on the root cause of symptoms. Sessions usually run 30 to 50 minutes. The Carmel office is at 704 Adams St in Carmel, with other locations in Brownsburg, Greenwood, and West Carmel/Zionsville. Patients can request an appointment online, and a referral is not always required depending on their insurance and state.