Finger Lakes Yoga

Finger Lakes Yoga Center teaches Hatha yoga in the style developed by B.K.S. Iyengar, with a focus on deep relaxation and what the studio calls meditation in action. Classes are offered both in person and on Zoom, and the center presents yoga as a way to ease stress and bring balance to the body.

The studio is in historic downtown Canandaigua at 90 South Main Street and has been teaching since 1993. Classes require pre-registration, so walk-ins are not accepted; neighbors sign up by email before coming in. The center also has a newer class schedule posted on its website.