Canandaigua Crossfit

Canandaigua Crossfit is a CrossFit affiliate with a 14,000 square foot gym that runs constantly varied, high-intensity CrossFit classes each day. Members can also use an open gym space for weightlifting, powerlifting, gymnastics or cardio when they prefer not to follow the programmed workout. The gym also offers a RowFit class built around Concept 2 rowing machines, along with a Saturday-morning Savage Sunday session.

The gym takes beginners through experienced athletes and offers custom programming for different goals. Drop-ins are welcome for experienced CrossFit athletes, and a drop-in waiver is available on the site. Questions can go to the phone line or email, and the gym is on South Main Street in Canandaigua.