
Sports psychology and mental skills training for competitive athletesBirmingham, AL


Level 3 Sports Psychology offers sports psychology consulting for competitive athletes, with mental skills training and techniques for controlling anxiety. Lead sports psychologist Dr. Richard Trammel has worked with athletes across many sports, including members of the Alabama Symphony Orchestra, and the practice covers golf, tennis, baseball and softball, basketball, football, cheer and gymnastics, equestrian, soccer, boxing and MMA, track and field, volleyball, hockey, performing arts, and esports.
Dr. Trammel is a former professional golfer who competed on Florida Tour events from 1989 through 1996 and has taught golf for about 30 years, so golf psychology is a particular focus. Sessions are offered in packages, and the practice invites prospective clients to request a free initial consultation by phone or through the website contact form. Athletes whose sport is not listed can reach out to ask about it.


Group CrossFit classes with nutrition coaching and one-on-one training

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