Balanced Living Ayurveda

Balanced Living Ayurveda is the practice of Holly Padove, a clinical Ayurvedic specialist who has worked in the healing arts since 1991. Her work centers on diet and lifestyle, with Ayurvedic consultations, seasonal workshops, Qi Gong and yoga classes, life coaching, and Yoga Nidra guided meditation sessions. Ayurveda, which has roots in India going back more than 5,000 years, is treated here as the healing side of yoga.

Consultations help clients discover their constitution and build habits for balance. Qi Gong and yoga classes are small and friendly, and the practice also runs international retreats that combine yoga, Qi Gong and meditation. The practice is in Arroyo Grande, California, on Old Oak Park Road, and clients can call or email to arrange a visit.