Constellation Body

Constellation Body is a movement practice run by Heather Glidden, offering one-on-one movement training that blends several modalities to address body, mind and spirit. It is aimed at people with chronic pain, people who want more support after physical therapy, and high-level movers such as dancers, equestrians and Olympic athletes looking to get past plateaus. Gyrotonic is one of the methods mentioned.

Sessions are tailored to each person, and new clients can start with a short, free phone consultation or an email. You don't need to be flexible or thin to begin. The studio is at 3344 Yellowstone Drive in Ann Arbor, and the practice notes it can mask during sessions if you prefer.