Pittsburgh North Fitness

Pittsburgh North Fitness is a gym built around training for people over 40, including men and women in their 40s, 50s, 60s and beyond. Its programs center on 1-on-1 private training, semi-private training and nutrition coaching, with golf fitness and a 6-week trial membership also offered. The gym says its focus is individualized plans shaped around each member's goals, abilities and fitness level.

New members can start with a 6-week trial membership listed at $299. The gym is located in Wexford at 16055 Perry Highway, Building 1. Its owners, Josh and Tammy Proch, opened the gym in 2008 after starting as a team-training facility, and it has since moved away from large group bootcamps toward more private, quieter sessions.