

Ambitious Athletics
Strength training and coaching for adults who want to stay athletic

Pilates, personal training and rehab-minded movement in Georgetown3271 M Street, NW Washington, DC

KinēSis is a fitness studio in Georgetown built around Pilates, with personal training, boxing, rowing, and muscle activation technique (M.A.T.) sessions. The studio also offers biophoton work and says it is a good fit for clients who need rehab or who have minor aches to work through.
The studio was opened in January 2015 by two Pilates instructors, Alma Ramos and Lissette Valdes, and uses a concierge approach that lets clients move between trainers and practitioners under one roof. Clients who need care beyond the studio's scope are referred to a network of outside professionals. To book, email info@kinesisdc.com. The studio is at 3271 M Street NW in Georgetown.


Strength training and coaching for adults who want to stay athletic

Listing your business here is free. Featured is $49 a month: