Torch Yoga Studio

Torch Yoga Studio teaches heated yoga and cycle classes at locations in Virginia Beach and Norfolk. Its class lineup includes Fundamentals, a set-sequence heated class for beginners and experienced students; Rockyurasana, a dynamic flow with HIIT intervals; Scorch and Burn, a slow class with long holds; Fire and Ice, which pairs warm movement with seated stillness; and Yin-style Sweet Surrender. The Norfolk studio also offers Torch My Ride, an unheated indoor cycle class set to upbeat music.

New students can start with an intro offer of 30 days of unlimited classes for $39. Classes are booked through the Walla app or the studio's website, and the studio offers online-only classes as well. Most classes are heated to 98 degrees or higher, so newcomers may want to check the heat level before they book. The Virginia Beach studio is on Diamond Springs Road.