Mid Coast Family Fitness

Mid Coast Family Fitness is a gym built for the whole family, where parents, grandparents and caregivers can bring their kids along while they work out. Its services include open gym sessions, a kids' play open gym for children up to 12, a teen hour, personal training, and wellness coaching, along with private gym rentals. The owner, Brianna Rogers, is a certified personal trainer with prenatal and postnatal certifications who also works as a wellness coach.

The gym can be rented for birthday parties on weekends, with access to toys, trampolines and a bouncy house. Everyone in classes, parties and events needs to sign a one-time waiver, and indoor-only footwear is required. Kids are the responsibility of their parents or caregivers, since there is no daycare. The gym is at 41 Winter Street in Topsham, Maine, with parking on Bickford Drive, and gift cards are available.