Refine Fitness

Refine Fitness is a personal training practice led by a master-certified trainer with 40 years of experience. The focus is rehabilitation after surgery, training for people with Parkinson's, and mobility and balance work for older clients, with nutrition counseling available alongside. General fitness and wellness programs are offered for all ages.

Sessions are one-on-one or in small groups, held in a private studio, and online training is also available. The trainer works with healthcare professionals and accepts referrals. A free consultation is offered before starting. The studio is on Adams Lane in Temple, open early on weekdays, with weekends by appointment only.