Gaze Hot Yoga

Gaze Hot Yoga teaches heated and non-heated yoga classes from a range of traditions and lineages, with a focus on building strength, flexibility and mental clarity. Its signature class, 26&2, moves through a set of 26 postures and 2 breathing exercises in 90-minute, 75-minute and 60-minute versions, and is accessible to beginners while still challenging advanced students. Other options include Hatha Strong, Yin, Gaze Flow and Sculpt, which mixes yoga with hand weights and cardio bursts.

The studio is in the Heights Building on N. Tampa Street in historic Tampa Heights, across Franklin Street from Robertson Billiard Supplies and a block from the Rialto Theatre. A parking lot sits in front of the studio on Franklin Street, with free street parking on 7th Avenue and Franklin Street. New students can book a first class online and are encouraged to arrive 15 minutes early for a tour. The first month is $49, and the membership can be cancelled at any time.